My methods do not include leaving your child to cry alone. You will stay with them, comforting and reassuring them until they are asleep. Once they feel happy and secure from the loving bedtime routine they will to able to fall asleep unaided and resettle themselves if they wake.
My soothing and special bonding time bedtime routine helps your child to feel cherished and comfortable. They will recognise the cues that it is sleep time and happily drift off.
I help you to make their cot, bed and bedroom feel a cosy, comfortable, loving and safe place to be and sleep.
I provide you with a bespoke gentle daily routine and sleep plan, so your child sleeps and eats at the appropriate time, ensuring they are not overtired. Good day sleeps creates good night sleep. We all cope better and feel more secure when we have structure to our day.
My packages include two weeks of support for what ever you might need. Different ways of comforting your child, make any adjustments, be someone to lean on, listen to you and help celebrate your achievements.
I can provide solutions and help for sleep disorders such as nightmares, night terrors, sleep walking, head banging, rocking and sleep disordered breathing.
Please feel free to message or ring me, initial phone is free. I look forward to helping you all sleep better and having lots of sweet dreams, Kate.
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