Sleep Packages
Each consultation starts with a free short telephone call to discuss your sleep troubles, and confirm which package is most suitable for you. I will then ask you to email me a 24 hour dairy. The main consultation will follow after, either by video call, telephone or in your home. Getting to know you personally allows me to produce you a bespoke sleep plan which you implement with my support and guidance.
Young baby support
Help instilling good sleep habits
£150
Suitable for babies under
3 months old
Assessment of sleep and routine diary
1 hour video consultation or telephone call
Bespoke sleep plan and bedtime routine
2 weeks support and
guidance
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Information on safe sleep and instilling good sleep habits
Video consultation
Support and guidance for happy sleep
£200
Suitable for babies over 4 months old and children
Assessment of sleep and routine diary
90 minute video consultation or telephone call
Bespoke sleep plan and bedtime routine
2 weeks support and guidance
information on sleep methods and bedroom environment
Home consultation
Support and guidance for happy sleep
£250
Suitable for babies over 4 months old and children
Assessment of sleep and routine diary
2 hour consultation in
your home
Bespoke sleep plan and bedtime routine
2 weeks support and guidance
Information on sleep methods and bedroom environment